I know, I know. I had my baby girl about 3 years ago (and am desperately trying for another..), but I still have a little tummy on me that will not seem to go away!
I probably don’t do anywhere near as many sit ups as I should be doing, to get rid of it. I know I am not eating that unhealthy, so that can’t be it. I did JUST start a new workout program, so HOPEFULLY that will help with it. But what else can I do?
I heard about the Miracle Ball Method for a Flat Belly After Baby, and wanted to learn more. I was sent one to check out for myself. It comes in a little box, with two purple little miracle balls and a book. This is great to use for a hurting back, stress, anxiety, lower back pain, neck pain and more.
Since I do have constant neck pain and shoulder pain, and sometimes I do have a bad back, I put these to the test, to see if they would at least alleviate a bit of pain. I also wanted to take care of my pouchy tummy. The first night I tried these balls it was a bit awkward for me. Having to little balls squishing around under you takes some coordination and getting use to!
What the balls do is release the body tension that keeps your body misaligned. It is a low maintenance, non-invasive gentle method to help your body feel better. So, if you have a sore back, you simply rest your back onto the grapefruit sized squishy balls and let your body sink into them. This helps your body “unwork” the muscles that hurt you. Lower back pain may be helped by placing a ball under your neck (who would have thought?).
I thought these balls were not only fun (and my kids too), but I found that if I used them a few times in a row, I noticed my neck and shoulders not aching as much as they normally do. I have been using these on and off for about two weeks. They are also fun to play catch with 🙂 The book is very informative, it has a lot of great information in it.
I also liked that with using the balls a certain way, they can help you alleviate symptoms from TMJ (which I do have), fatigue, carpal tunnel and more. So, I am very glad I have this kit as I will be using it more and will keep you all updated with any new info!
A Bit About The Kit:
Elaine Petrone is a low-impact, non-invasive series of “unexercises” that relax muscles and allow the body to realign and reshape as it adjusts to accommodate a growing baby. By simply resting on these two small balls—included with the book—and breathing deeply for as little as five minutes each day, women will feel the familiar symptoms of pregnancy disappear as their bodies become more relaxed and aligned. And the ultimate bonus: The method will help any woman regain a flat belly after birth!
Elaine’s revolutionary non-exercise method is successful in alleviating the adverse symptoms of:
- Back pain
- Shoulder/neck tension
- Disc problems
- Arthritis
- Fatigue
- Carpal Tunnel Syndrome
- TMJ
- Restless Leg Syndrome
- Migraine headaches
- Injury/Surgery
- Anxiety Attacks
- Sleeplessness
Buy It!
You can buy the Miracle Ball Method online by visiting Elaine Petrone’s site at http://www.elainepetrone.com/
Disclosure:
I was sent product to review. These are my own honest opinions. This post includes my affiliate link.
Gianna says
I’m an email subscriber. 3
Gianna says
I’m an email subscriber. 2
Gianna says
I’m an email subscriber.
Gianna says
I’m a GFC follower.
Gianna says
I’m pregnant, I would love this!
Lily Kwan says
I subscribed by email. #3
Lily Kwan says
I subscribed by email. #2
Lily Kwan says
I subscribed by email. #1
Lily Kwan says
I follow you on Twitter under the username likwan.
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Lily Kwan says
I tweeted this about giveaway on Twitter at http://twitter.com/likwan/status/91369803666817024.
Lily Kwan says
I follow Elaine Petrone on Facebook under the username likwan.
Lily Kwan says
I follow Elaine Petrone on Twitter under the username likwan.
Lily Kwan says
I need this because my belly could use some flattening.
Sand says
I need this because I need to lose weight.
Lisa L says
I’m an email subscriber. tylerpants(at)gmail.com #3
Lisa L says
I’m an email subscriber. tylerpants(at)gmail.com #2
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I’m a GFC follower (Lisa L/Tylerpants)
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Likes Elaine Petrone on Facebook-Lisa L
Lisa L says
I’d love to have this as I still need to lose some baby weight..my daughter is 4 months old and I have about 20 lbs to lose
Betty C says
I’m an email subscriber. #3
Betty C says
I’m an email subscriber. #2
Betty C says
I’m an email subscriber. #1
Betty C says
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I follow with GFC
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Tweet – http://twitter.com/willitara/status/91352578910203905
Betty C says
I like Elaine Petrone on Facebook.
Betty C says
I follow ElainePetrone on twitter as willitara.
Betty C says
I need this for a couple of major reasons. The first is my lower back pain. If I stay in either a standing or seated position for more than 10 minutes my back starts hurting.
The second reason is shoulder pain. I was involved in a traffic accident several months ago and my shoulder still hurts.
Ronalee Duncan says
https://twitter.com/#!/RonaleeAKArose/status/91329224614477824
email RonaleeDuncan{at}aol{dot}com
Theresa H says
GFC follower
Theresa H says
I suffer from about 8 of the things on that list
kerri r says
GFC follower /kerri69
kerri r says
following Elaine on twitter /kerri69
kerri r says
I would like this to help lose my baby weight after the baby
susan smoaks says
i need this because i need to get a flat belly for once in my life
Ronalee Duncan says
https://twitter.com/RonaleeAKArose/status/91249625155121154
email RonaleeDuncan{at}aol{dot}com
afternoon tweet
nicole parsons says
My Stomach much needs this!
[email protected]
Ronalee Duncan says
http://twitter.com/#!/RonaleeAKArose/status/91151093127585792
email RonaleeDuncan{at}aol{dot}com
morning tweet (#1)
april bever says
I’m not pregnant anymore but I still suffer from the same back pains I had when I was, I really need this
Ronalee Duncan says
email RonaleeDuncan{at}aol{dot}com
such a lazy day. I could sure use some exercise
http://twitter.com/#!/RonaleeAKArose/status/90931902357311488
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Email subscriber
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I like you on fb liz wiseowldesigns
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Follow you on Twitter. Wiseowldesigns
Wise Owl Designs says
GFC Follower Wise Owl Designs
Wise Owl Designs says
I follow Elaine on Twitter. Wiseowldesigns
Wise Owl Designs says
I would love this. I have severe back pain and a baby tummy on me still!
Ronalee Duncan says
email RonaleeDuncan{at}aol{dot}com
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Darcie K says
I subscribe via email #3
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Darcie K says
I subscribe via email #2
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Darcie K says
I subscribe via email #1
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Darcie K says
I follow you on twitter (@dmkayes1)
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Darcie K says
I like you on facebook (Darcie Kayes)
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I follow via Google Friend Connect
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Darcie K says
I tweeted: http://twitter.com/#!/dmkayes1/status/90857226096484352
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Darcie K says
I like The Elaine Petrone Method on facebook (Darcie Kayes)
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Darcie K says
Follow Elaine Petrone on Twitter (@dmkayes1)
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ashley LEMIEUX says
i liked shop with me mama on fb!
ashley LEMIEUX says
like elaine on FB
ashley LEMIEUX says
i need it for when Im pregnant!
Ronalee Duncan says
https://twitter.com/#!/RonaleeAKArose/status/90788638379622401
email RonaleeDuncan{at}aol{dot}com
It’s a new day…here’s a new tweet for you
T IS FOR TWEET
Ronalee Duncan says
https://twitter.com/#!/RonaleeAKArose/status/90560917556830208
I couldn’t finish dinner until i came to tweet for you
RonaleeDuncan{at}aol{dot}com
Jill Myrick says
I am subscribed via email as jweezie43[at]gmail[dot]com #3.
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I am subscribed via email as jweezie43[at]gmail[dot]com #2.
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I am subscribed via email as jweezie43[at]gmail[dot]com.
Jill Myrick says
I am a fan via Facebook as Jill Myrick.
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I am following via Twitter as jlsc123.
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Jill Myrick says
I am following via GFC as Jill Myrick.
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Jill Myrick says
I am a fan of Elaine via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
Jill Myrick says
I am following Elaine via Twitter as jlsc123.
jweezie43[at]gmail[dot]com
Jill Myrick says
I would love to see if this would help provide some relief for my herniated disc.
jweezie43[at]gmail[dot]com
Ronalee Duncan says
http://twitter.com/#!/RonaleeAKArose/status/90495132335472641
went for my walk and I got home just before the rain started pouring down, so I thought I would leave you tweet http://twitter.com/#!/RonaleeAKArose/status/90495132335472641
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daily tweet @RonaleeAKArose
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Melanie Morin says
Blog subscriber #3
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Like Shop with Me Mama on Facebook
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Melanie Morin says
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Melanie Morin says
Like Elaine Petrone on Facebook
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Follow Elaine Petrone on Twitter (Meltheplux)
Melanie Morin says
I need this for my back, neck and shoulder pain!
Ronalee Duncan says
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daily tweet 2 @RonaleeAKArose
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Gayle C says
I follow your blog on Google Friend Connect. (Gayle C)
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@chrisdeglen Tweeted –
http://twitter.com/#!/chrisdeglen/status/90166613650849792
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Gayle C says
I have recurring shoulder pain and I would like to see if the Miracle Ball Method Kit could help with that.
chrisdeglen(at)gmail(dot)com
Ronalee Duncan says
http://twitter.com/#!/RonaleeAKArose/status/90158102380421121
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Aisling says
I follow your blog publicly on GFC.
Aisling says
My niece is pregnant and “achy” – this would be a great gift for her.
Ronalee Duncan says
http://twitter.com/#!/RonaleeAKArose/status/89833878151376896
email RonaleeDuncan{at}aol{dot}com
tweet tweet have a good night
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daily tweet #2
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daily tweet 2
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amanda says
would love this for my sore back!
Autumn says
I’m also following Elaine on twitter as Classic_Mommy
Autumn says
I’m following you on twitter as Classic_Mommy
Autumn says
I still have a very pouchy tummy. I would love to get rid of this excess skin and tone up the muscles down there.
Ronalee Duncan says
I subscribe to your blog via email
email RonaleeDuncan{at}aol{dot}com
3
Ronalee Duncan says
I subscribe to your blog via email
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2
Ronalee Duncan says
I subscribe to your blog via email
email RonaleeDuncan{at}aol{dot}com
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I follow you via GFC publicly (RonaleeDuncan)
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Following you on Twitter
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I like you on facebook (Ronalee Duncan)
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Ronalee Duncan says
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email RonaleeDuncan{at}aol{dot}com
tweet tweet
Ronalee Duncan says
Following Elaine Petrone on Twitter
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email RonaleeDuncan{at}aol{dot}com
Ronalee Duncan says
email RonaleeDuncan{at}aol{dot}com
I need this as a gift to my daughter. She is only 4’8″ and pregnant with her second child. She has very bad back pains and I believe this would help.
thank you
Gayathri says
I would like to win this giveaway because I’m trying to loose my postpartum belly. Pain alleviation comes as a plus.
Thank you!
Debra B says
3
I subscribe by email
debis126 at yahoo.com
thanks again
Debra B says
2
I subscribe by email
debis126 at yahoo.com
thanks again
Debra B says
I subscribe by email
debis126 at yahoo.com
thanks again
Debra B says
I like you on face book
deb griffith berki
thanks again
Debra B says
I follow you on twitter
deb126
Debra B says
I am following your blog via GFC
[deb126]
thanks again
Debra B says
#1 tweeted
https://twitter.com/#!/deb126/status/88442430038347776
Debra B says
I like Elaine Petrone on face book
[deb griffith berki]
thanks again
Debra B says
I am following Elaine Petrone on twitter
(deb126)
Debra B says
I really need to try this Miracle ball for several things (like too much tummy)and I read that it can also help with other issues like arthritis, back pain, fatigue & sleeplessness, these are all things I would love to resolve so I would love to try the Miracle ball method
Thanks for offering this wonderful giveaway
Christine says
would help my pain
Katrina says
I would love to win this since I am pregnant. I have never heard of this before and it sounds great!
latanya says
http://twitter.com/#!/sweetums82/status/86443826142650368
Danelle says
I am a email subscriber. (#2)
danellejohns at gmail dot com
Danelle says
I am a email subscriber. (#1)
danellejohns at gmail dot com
Danelle says
I have your button on my blog. (#2)
www dot ourwolvesden dot blogspot.com
danellejohns at gmail dot com
Danelle says
I have your button on my blog. (#1)
www dot ourwolvesden dot blogspot.com
danellejohns at gmail dot com
Danelle says
I follow/like Elaine Petrone on Twitter- danellejohns.
danellejohns at gmail dot com
Danelle says
I follow/like you on Twitter- danellejohns.
danellejohns at gmail dot com
Danelle says
I like/follow Elaine Petrone on FB-danellejohns
danellejohns at gmail dot com
Danelle says
I like/follow you on FB-danellejohns
danellejohns at gmail dot com
Danelle says
After having my last child almost 9 months ago, I still have yet to lose the weight. Meaning I still look like I am pregnant. Arg!
danellejohns at gmail dot com
Kat F. says
I like Shop with Me Mama on Facebook
(Katrina F.)
fastkat at gmail dot com
Kat F. says
I follow this blog publicly via GFC
fastkat at gmail dot com
Kat F. says
I need it because my belly is in desperate need of a lift. Please help!
fastkat at gmail dot com
Karen says
GFC Follower
Karen says
http://twitter.com/#!/SCMOMOF2BOYS/status/85922604510228480
Karen says
I am still battling the bulge since my 21 month old was born. Please help! =D
Taryn Elise Harmon says
I need this for my sister! She is a new nurse and pregnant with her 2nd baby. She has constant pain in her back and pelvis and after reading about this it seems to be exactly what she needs. Please Please Please help me help her 🙂
Charlotte says
I follow and tweet Elaine Petrone
What a great product thank you for showing it to me!
Charlotte says
I need this because I was in a car accident and I have more pains than body parts! I believe this will help me
Thank you for the chance to win
Latanya says
https://twitter.com/sweetums82/status/85888032225509376
Jennifer says
I subscribe via email entry 3!
Jennifer says
I subscribe via email entry 2!
Jennifer says
I subscribe via email!
Jennifer says
I like you on facebook!
Jennifer Smith Stewart
Jennifer says
I follow you on twitter! (kennedie0605)
Jennifer says
I follow via gFC!
Jennifer says
I would love to win this for my sister in law who is due in November!
Monique Rizzo says
I need this!!
Thanks for the chance.
[email protected]
shirley fin says
i like elaine petrone on fb
shirley fin says
i need this cause my belly is anything but flat
lily says
i need this to help me lose weight!
Rita M says
I’m an e-mail subscriber – #3
rmelton[at]hotmail[dot]com
Rita M says
I’m an e-mail subscriber – #2
rmelton[at]hotmail[dot]com
Rita M says
I’m an e- mail subscriber – #1
rmelton[at]hotmail[dot]com
Rita M says
Tweet: http://twitter.com/#!/4emsmom/status/85773478917193728
rmelton[at]hotmail[dot]com
Rita M says
I follow on Twitter – @4emsmom
rmelton[at]hotmail[dot]com
Rita M says
I follow via GFC – Rita M
rmelton[at]hotmail[dot]com
Rita M says
This would be for my daughter – she had a c-section in December and is still fighting the baby weight and getting very frustrated.
rmelton[at]hotmail[dot]com
latanya says
I interacted on your fb page
latanya says
I like you on facebook
latanya says
I Follow Shop with Me Mama on Twitter
latanya says
gfc follower
latanya says
I Like Elaine Petrone on Facebook
latanya says
I Follow Elaine Petrone on Twitter
latanya says
I’m still trying to lose the baby weight and this product would be great.
susan varney says
i like shop with me mama on facebook susan v
[email protected]
susan varney says
i have back pain and suffer from fatigue from time to time
[email protected]
Nicole Fye says
I need it because I need something that works! After 4 kids my belly is anything but flat and my husband has no problem pointing it out.
Katy~TheCountryBlossom says
tweeted! http://twitter.com/#!/KatyLMA/status/85668388684300288
sandy says
severe back pain
Katy~TheCountryBlossom says
I follow via GFC!
Katy~TheCountryBlossom says
I like shop with me mama on facebook! Katy A.
Katy~TheCountryBlossom says
I follow Shop with me Mama on twitter! KatyLMA
Katy~TheCountryBlossom says
I now like Elaine on facebook! Katy A.
Katy~TheCountryBlossom says
I am now following Elaine on twitter! KatyLMA
Katy~TheCountryBlossom says
Oh, I have weight to lose and this would be a great thing to try and lose it with! 🙂
Patricia says
I would LOVE to have this because I’ve had two pregnancies in less than a three year span, the last one being a twin pregnancy. 🙂 I’ve tried losing weight and toning back up but I’m at a stand still after my twins were born. I’m weighing 11 lbs more than I did before I had children but after my two pregnancies and a c-section, my tummy is not where I’d like it. I would love to give this kit a try!
alecia walton says
tweeted and joined both on twitter. liked on facebook
alecia walton says
this sounds like what i have been looking for. since having my 3 boys i have had problems with my back while pregnant and after. i have to wear a brace to do anything. maybe this could help relieve some of the pain?!
Creative2xmom says
I follow Elaine on Facebook
Creative2xmom says
I tweeted:
http://twitter.com/#!/Creative2xmom
Creative2xmom says
Oh, so many reasons why I could use this. I have the mommy tummy, back pain and anxiety. I’d love to try it.
Stephanie says
I seriously need this to get rid of back pain and wieght loss.
Megan C says
I subscribe to your blog email (3 of 3)
megancrose at gmail dot com
Megan C says
I subscribe to your blog email (2 of 3)
megancrose at gmail dot com
Megan C says
I subscribe to your blog (1 of 3)
megancrose at gmail dot com
Megan C says
I like Shop with me Mama on FB (www.facebook.com/megan.crose)
megancrose at gmail dot com
Megan C says
I follow Shop with me Mama on Twitter (megancrose)
Megan C says
I follow on GFC
megancrose at gmail dot com
Megan C says
I tweeted http://twitter.com/megancrose/status/85551896298926080
megancrose at gmail dot com
Megan C says
I follow Elaine on FB (www.facebook.com/megan.crose)
megancrose at gmail dot com
Megan C says
I follow Elain on Twitter (megancrose)
megancrose at gmail dot com
Megan C says
Oh, I need this sooo badly. I have had two hernia repairs since my second child (as a result of the pregnancy) and continue to have diastasis recti (separated abs). I have back issues as a result, and am soon working toward baby number 3, and intend to make a greater effort toward preventing further problems during the pregnancy. Would LOVE this.
megancrose at gmail dot com
Dree says
I need it because I’m pregnant. My belly is crazy big.
Dree says
Oops I hit submit too soon. Anyways, my belly is crazy big. My back aches and my neck is often sore.