4 WAYS TO FIND ‘ME’ TIME AS A MOM

Having some time to yourself – even if it’s just a half-hour every day – gives you space to relax, clear your mind and re-energize your mind and body.

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Things are hectic when you have kids, and finding five minutes can be sometimes a struggle. Here are four ways you can find ‘me’ time as a mom.

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Use Your Mornings

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Making the best use of your mornings could be one of the easiest ways to find some time to relax.

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You should never forget how important it is to have friends, even when you have a family. Schedule a meal with them once or twice a week or even just go for a walk with a friend.

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It gives you someone to talk to while doing something you enjoy.

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