TAKE A SELF CARE WEEKEND FOR YOU!

Self-care is SO important! I cannot stress it enough! Especially nowadays with everything going on and people at the end of their ropes! I understand!

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That is why now, more than ever, you NEED to start taking care of yourself. Why not take a self-care weekend for you???

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A Selfcare Weekend is a weekend where people take time off from work or school to focus on themselves and their own needs.

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Each individual wants to make sure they are taking time for themselves, which means you will define what counts as self-care depending on your goals and priorities.

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JOURNALING - I find it the most helpful. I always love writing down my thoughts and feelings because it just makes me feel better after doing it.

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SET THE MOOD - The candle I love right now is from Artistscent, the Soul Flame Candle scent. It makes my whole room smell so dang good and really relaxes me.

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MEDITATE OR DO YOGA - doing this for at least fifteen minutes every day can help reduce stress levels, improve sleep quality, and boost your immune system.

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Tap the link BELOW TO LEARN MORE!

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