WHY YOU SHOULD NEVER COMPARE YOURSELF TO FITNESS INFLUENCERS

[{"selector":"#anim-a4271df0-a642-4f0f-8724-3e6d1a1b7583","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71bb1243-ab51-4208-82fd-10245bbc778f","keyframes":{"transform":["translate3d(0px, 612.46904%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28d20f26-a163-4ec3-abcd-cfbac754d20a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5317df6-c6a5-47aa-8784-314730b3723c","keyframes":{"transform":["translate3d(0px, -216.74965%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc7adaa-2e2a-4d1a-b9b8-d800b6243ba5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d69d885-e2c2-4a0a-b0ec-a19267e8bb32","keyframes":{"transform":["translate3d(0px, 612.46904%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Problems start when you begin comparing yourself to these influencers. You look at their appearance and wish you could look like them.

[{"selector":"#anim-b23b96ba-529b-467a-af97-bd02c6d041a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9166911c-1079-4a1c-8077-7feb5c0f0a3c","keyframes":{"transform":["translate3d(-109.2233%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82cf45ac-6fdd-49da-8971-1c640ac68377","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c1e9be-2e44-4276-883b-ab8dc7cb1b30","keyframes":{"transform":["translate3d(105.33981%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

So, this post is all about encouraging you to stop comparing yourself to the influencers you see online – and here’s why:

[{"selector":"#anim-11f1b550-c0f0-4006-bf31-42039ea7240f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9764a44a-05c3-4742-b3ca-aa9e6f4fa4d3","keyframes":{"transform":["translate3d(124.34017%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93579e6d-0ab8-41a6-b556-83da0bb77bf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-584c5e6c-ffb6-4225-9bc5-a7462227e0ec","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

If you look at what someone else has, and you don’t have the same, it makes you start feeling bad about the way you are.

[{"selector":"#anim-ccbc36cc-5933-4857-b3e5-4c75722d49c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-841b06e9-361c-4005-bace-86da9a5debb9","keyframes":{"transform":["translate3d(-114.47028%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f93de6-2d10-4f31-8dbd-18f2056a2a3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be4d3bb9-01b9-4437-ac19-aad0c7f910ae","keyframes":{"transform":["translate3d(91.98967%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

It’s awful for your physical health

[{"selector":"#anim-d2795ed5-95d8-4d1a-b733-fdb33b1220f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18ce0451-0d56-4ad8-8cf7-3ecb53570e38","keyframes":{"transform":["translate3d(-98.2808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8889d57-3396-4441-9431-76661709ba7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-912becb7-a83e-4716-a9d8-374e5cda174a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

They’re never an accurate reflection of reality

TAP THE LINK BELOW TO LEARN MORE!

[{"selector":"#anim-de07190a-52ab-4eb9-812a-60803d33f0eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.225620453631876%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c9be683-1c95-43fd-96a4-ab04a6c0f46e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e740ae9f-727b-476b-9868-275ffe837fd6","keyframes":{"transform":["translate3d(0px, 343.14244%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e97910d-c2ec-4653-b195-a098b7feb99e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7851c23c-1994-47c5-a70b-ea5ccfc79238","keyframes":{"transform":["translate3d(0px, 343.14244%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-933cc48e-a2ba-43b4-a571-bd8e1a8e645c","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e01c142-2cc7-4d0d-a8db-3cad6f2dad44","keyframes":{"transform":["translate3d(0px, 343.14244%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46357e1e-40b6-45cc-ac23-f50a2bfa8e08","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e2ed2a6-3a21-41b6-8530-50d62ef5e7b6","keyframes":{"transform":["translate3d(0px, 343.14244%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

More STORIES

[{"selector":"#anim-de4d4bf6-d114-46d5-a1d5-b3ee7d19b663","keyframes":{"transform":["translate3d(-235.2941%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccdb408f-4862-4d9f-8245-24b10eeab632","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44688ce3-bf09-4777-b296-1f41fd07ad20","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7b905e33-c7f0-4d07-b4f7-72c33aaf484d","keyframes":{"transform":["translate3d(-243.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468368ac-b27a-44b4-933d-644aa842404e","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2136b106-3946-42bc-a7d6-36d7a7da1272","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b0304107-4559-442f-a587-356358a39bfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-900174ef-2516-4460-b04b-13d0d6a6df90","keyframes":{"transform":["translate3d(-105.37974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87b7a23f-c9ad-47d3-8bcd-7945073e2466","keyframes":{"transform":["translate3d(-84.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84b6cb1d-c164-4f17-92dd-e2c8ef2ae968","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eedc3424-cfd3-4471-9333-916bd3bc5b9e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8de63ea2-3320-40ed-a21f-c762ed9d3aee","keyframes":{"opacity":[0,1]},"delay":1100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3bc13eb-574d-4d98-a7d5-fb59cf10bfc8","keyframes":{"transform":["translate3d(-112.82895%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FUN FACTS ABOUT GETTING ENGAGED FROM AROUND THE WORLD 12 BRIDAL OUTFITS FOR AN OUTDOOR COUNTRY WEDDING

WHY YOU SHOULD NEVER COMPARE YOURSELF TO FITNESS INFLUENCERS

WHY YOU SHOULD NEVER COMPARE YOURSELF TO FITNESS INFLUENCERS

Problems start when you begin comparing yourself to these influencers. You look at their appearance and wish you could look like them.

So, this post is all about encouraging you to stop comparing yourself to the influencers you see online – and here’s why:

If you look at what someone else has, and you don’t have the same, it makes you start feeling bad about the way you are.

It’s terrible for your mental health

It’s awful for your physical health

As a general rule, anything that affects your mental health will end up affecting your physical health – and vice versa.

They’re never an accurate reflection of reality

The final point to make is that fitness influencers sometimes don’t present an accurate reflection of reality.

TAP THE LINK BELOW TO LEARN MORE!

TAP THE LINK BELOW TO LEARN MORE!

TAP THE LINK BELOW TO LEARN MORE!

TAP THE LINK BELOW TO LEARN MORE!

More STORIES

For more post like this visit: shopwithmemama.com