I have never in my life experienced acupressure. I knew what it was, kind of, but have never tried it or researched it. I wanted to give it a try but was nervous too. Acupressure Mats is a great way to try it out! I was sent a Heavenly Mat to try out. When this mat arrived, I was VERY frightened of it. Not because it growled at me but because it had some serious spikey things going on, all over it! Yikes! However, I heard good things about it and it is good for your health too.
*This post includes my Amazon.com affiliate link.
Acupressure Mats
Look at these “spikes”:
Can you see why I was scared? So, I read up on what the mat was supposed to do and how to use it. Then, I placed the mat on my floor, put on a small tank top and laid back on it! Oh. My. Goodness! Very weird! Not really comfortable either. It seriously hurt like hell.
But, the first time I did it, I stayed on it for 10 minutes. I had some of my bareback on it and the rest of my back was covered with the tank top, but I could still feel it through the tank top.
They say if it is too uncomfortable at first, to use a sheet or thin material blanket between the mat and your skin. Some minor discomfort will be felt the first few times using it, and yes, there was some discomfort!
As I laid on it the first time I tried to relax and just breathe. My kids were running around me feverishly, so it was a bit hard to stay focused, but I tried.
At first, it was uncomfortable, but then my body started feeling warm and tingly like they said it would, it was weird, but kind of neat. When I got up from my first use of it, my back kind of hurt and felt like a sunburn. But it went away within about 5 minutes.
The next time I used it, I went for 15 minutes and that is as long as I have gotten, on this mat. I have used it 10 times since receiving it. It is certainly different than anything I have ever tried before.
They say that it is safe to use and that you can even fall asleep on it because it is safe. I am not sure I would be able to relax that much on this mat, but I found myself, with breathing slowly, I really can relax on this mat a little bit.
After using the mat each time, it is important they say, to drink water to help your body safely remove toxins that may have been released during your mat session.
I have only done my back as that is where I have soreness and tension the most. It seems like since I have started using this mat that my body feels like it has better blood flow. I feel good after laying on the mat. I have not really noticed anything else other than those things.
You can use this mat on other parts of your body. My husband has sore hips and I was telling him he should try this mat out, so we shall see if he does. I tried standing on it with bare feet, LOL and since my feet are SO sensitive I could not! My hubby can, but not me! I giggle WAY too much!
A Bit About Heavenly Acupressure Mats:
For over 30 years acupressure mats have been by those suffering numerous ailments, and who wish to restore balance in their bodies. By targeting pressure points in the body, acupressure mats trigger the release of endorphins and oxytocin – which in turn can help the body by relieving pain and stress.
The top reasons for using an acupressure mat are pain relief, stress relief, increased energy levels, and relaxation. Heavenly Acupressure Mats are an easy and affordable way for you to enjoy the benefits of acupressure in the comfort of your own home.
The Heavenly Acupressure Mat is manufactured with high-quality materials only and includes the following components:
- 100% natural cotton cloth exterior
- Non-toxic ABS plastic acupressure points (same type of plastic used for Legos)
- Foam rubber cushioning
- Size: 29 x 17 x 1 inches
- Acupressure Points: 8,820
- The Heavenly acupressure mat is made without the use of glue
So they say by using the Heavenly Acupressure Mat for just 20 minutes each day, you can feel more relaxed, increase your energy levels and increase your sense of well-being, which I am sure relates to ALL of us.
And of course, before using consult your doctor and read up on who should NOT be using the Heavenly Acupressure Mats.
Buy
You can purchase the Heavenly Acupressure Mats online on Amazon.com.
barbara hunt says
Thanks for the great contest!
[email protected]
Jodi Kershuk says
I really need to win this mat. I have a horrible back and a huge 12 month old that doesn’t help much. LOL I think this would help me out so much. Thanks
trixx says
I’d love to win to see if it would help with stress relief!
Karen says
I would love to win this because accupressure really helps with a lot of problems. Thanks for the giveaway.
gala says
i’d love to win it because it will help my back to relax at the end of the day
Alice says
I want to win this for my husband who has always complained of back pains!
patricia skinner says
I want to win because I have constant neck and back pain.
Kelly K. says
I want to win because with a 3 year old I am always stressed and this would help so much.
Timbo says
I just tweeted this giveaway here 😀
http://twitter.com/#!/TimboSquad/status/115022445672534016
Please feel free to contact me at – allrightyes at gmail dot com
Timbo says
I just tweeted this giveaway here 😀
http://twitter.com/#!/TimboSquad/status/115022430195548160
Please feel free to contact me at – allrightyes at gmail dot com
Timbo says
I just tweeted this giveaway here 😀
http://twitter.com/#!/TimboSquad/status/115022394271346688
Please feel free to contact me at – allrightyes at gmail dot com
Karen Fields says
I have a lot of back pain, and I’ll try almost anything to relieve it! This looks pretty cool.
[email protected]
Amanda Alvarado says
Oops I forgot to put that I voted for you in the extra box!
Amanda Alvarado says
I stand anywhere from 8-12 hrs a day so my legs, feet and back are always killing me. I’d love to try this and see if helps alleviate the pain!
Debbie Welchert says
I have so many aching body parts, I think this mat would really help get rid of some of them.
Brenda Witherspoon-Bedard says
I really really really want to win this mat. I think it will really help me out.
brendawitherspoon at hotmail dot com
HeatherM says
i love acupuncture and this would be great to use between sessions!
Adriana says
I think that if I would use this Heavenly Acupressure Mat, some exercises wouldn’t hurt as much 🙂
Ronalee Duncan says
I would love to have this mat because I had spinal surgery 5 years ago and I am in still in a lot of pain. I think that this would make me feel so good.
RonaleeDuncan{At}aol{dot}com
shannon thompson says
my kills me from carrying around my big little dude… i would love to have this to truly relax at the end of the day..
dollhousecreation(at)gmail(dot)com
Kimberly says
This looks like a fabulous way to relax at the end of the day!
kcoud33 at gmail dot com
Kimberly Schotz says
My back hurts, curious if this would help
[email protected]
Andrea Gilbertson says
My husband has a bad back and I would LOVE to be able to present him with this!