Beauty/Health Archives - Shop With Me Mama

What Not To Do When Recovering From Injury

January 22, 2020Leave a Comment

It doesn’t matter if you’re an athlete, fitness freak or just want to be able to complete daily tasks with ease, injury recovery can be a stressful and frustrating time. After having a physical injury, the first course of action is to consult your doctor, athletic trainer or physical therapist. They will be able to help you put a proper plan of action in place and let you on the road to recovery. What Not To Do When Recovering From ...Keep Reading

Could You Take Better Care Of Yourself? Here’s What To Think About!

January 21, 20202 Comments

When it comes to self-care often we can put ourselves very low on the priority list. We will admit that our “to-do lists” can be a never-ending, and so we tend to focus on every aspect of our lives and neglect ourselves. Many of us have a family that needs our attention. With so much going on in our daily lives no wonder we tend to leave the self-care at the back of the list with a promise of doing it tomorrow. But we all know tomorrow ...Keep Reading

Fun is a Key Part of Life – Enjoy Yourself!

January 20, 2020Leave a Comment

What is Fun is a Key Part of Life - Enjoy Yourself! You’ve got work most of the day, you get home and you need to cook, eat and clean then, exhausted, you collapse in front of the TV until bedtime. Tomorrow, you’ll do exactly the same all over again. This is adult life as most of us know it - throw in bathtime and a bedtime story and you’re not only an adult, you’re a parent too with even more responsibilities. All of this seems perfectly ...Keep Reading

Why ‘Me’ Time is Unique for Everyone

January 20, 2020Leave a Comment

Recharging your batteries with a bit of time to yourself is completely normal. However, what you do to recharge might be totally different from what your friends do - and that’s okay! Everyone is different so finding your perfect way to unwind is really important. For some people, a spa day is just the thing and lying back in a bubble bath with a face mask and a glass of bubbly is the perfect way to chill. For others, a quick visit to ...Keep Reading

How Carrying Mental Weight From Work Affects You

January 16, 2020Leave a Comment

Some people worry more easily than others and some can switch off from one part of their lives to the next. Work for many people is a purely open and shut case. As soon as it strikes 9, you’re in the mood to work, interact with employees, tackle tough challenges and think hard about solutions. When the clock strikes 5, you’re out the door, leaving everything that just happened in the past 8 hours at work. Unfortunately, for some people, it's ...Keep Reading

How To Finally Make Friends With Yourself

January 16, 2020Leave a Comment

One of the most important things you could ever do is ensure that when you look in the mirror, you see no enemy. Many of us find that while we hold somewhat of a confident opinion of ourselves professionally, or on the surface, we all have issues that we struggle with. We all object to ourselves in various ways, be that an insecurity or emotional trouble that has dated back years and is still unaddressed. Sometimes, internal problems can ...Keep Reading

Notion Smart CBD Delivery Lotion (Giveaway)

January 14, 2020Leave a Comment

If you read my blog, you know that I am a firm believer in CBD lotions, pills, etc. Why? Because CBD works! It helps with so many ailments in my life. From stress and anxiety to aches and pains, CBD is where it's at. And, now I can add Notion Smart CBD Delivery Lotion, from Viridian Pharmaceuticals to my growing list of awesome CBD products that I use. Recently, I have been getting a really bad sharp pain from my elbow to my wrist. I haven't ...Keep Reading

Herbal Remedies for a Healthy Life

January 13, 2020Leave a Comment

For many people, herbal remedies are an essential part of a healthy life. Indeed, herbs are known for their natural medicinal properties. If you’re eager to enhance your health naturally, take a look at what Herbal Remedies for a Healthy Life could do for you… Herbal Remedies for a Healthy Life Reduce muscle pain Valerian root and capsaicin are well known for their pain-relieving properties. Capsaicin naturally reduces pain signals sent ...Keep Reading

Totally Transform Your Life in 6 Simple Steps

January 13, 2020Leave a Comment

Totally Transform Your Life in 6 Simple Steps! Now that we’re well into 2020, you’re probably done with your New Year’s resolutions already. That doesn’t mean that all hope is lost; you’ve still got time to make a transformation. Whether you’re learning how to really relax or hoping to overcome ongoing health problems, you can totally transform your life in 6 simple steps. Now, these steps may take months or years to complete, but you can get ...Keep Reading

CBD Softgels with Curcumin (Giveaway)

January 6, 20201 Comment

If you are searching for a product that can help with your achy joints, then I recommend the CBD Softgels with Curcumin from Ace Wellness. I featured these awesome CBD Softgels in my holiday gift guide, but I wanted to go more in-depth about them because they work so well for me. *CBD Softgels with Curcumin was received. Opinions are my own. CBD Softgels with Curcumin Curcumin is a compound found in turmeric that has been used for ...Keep Reading