Beauty/Health Archives - Shop With Me Mama

Breaking Your Bad Habits

February 11, 2020Leave a Comment

Bad habits can be hard to break but doing so can be really transformative for your health and wellbeing, so it is really worth persevering and trying your hardest to let those problematic habits go. Do you want to give Breaking Your Bad Habits a shot? Check out these science-backed techniques that could help you break your bad habits once and for all! Breaking Your Bad Habits Get to the Root of Your Habit If you want to break a habit, ...Keep Reading

Dealing With Arm Pain And Ligament Injuries

February 8, 2020Leave a Comment

Arm pain is exceptionally common, and there are a whole host of different reasons why this can occur. If you are suffering from a ligament injury specifically, you need to ensure you book an appointment with a physiotherapist as soon as possible, as it is imperative to diagnose the problem and make certain pain is alleviated and normal functionality is returned. You need to look for a company that has an extensive amount of experience ...Keep Reading

How Does A New Place Affect Your Health?

February 7, 2020Leave a Comment

Buying a new place is on everybody’s bucket list. You want a home that reflects the one in your dreams, and you won’t be able to acquire it with your first purchase. It’s called a starter property for a reason! However, it’s easy to see the benefits of moving to a new home without spotting the drawbacks, mainly the effects the process has on your health. If you aren’t aware of them before or during switching houses, it can cause a ...Keep Reading

Taking Care Of Yourself And Your Health

February 5, 2020Leave a Comment

If you are keen to make sure that you are living your life well and to the fullest, there are many things that you are going to have to consider to make sure of that. It is so important to be taking care of yourself and your health. One of the most important, and something which you will always need to think about to some degree or another, is making sure that you are looking after your health - both physical and mental. There are a lot ...Keep Reading

Struggling To Sleep? Read This!

February 4, 2020Leave a Comment

Many people go through periods in their life where they are struggling to sleep, or don’t get as much sleep as they would like. For some, it might be a complete lack of an ability to drift off. For others, it could be that they sleep, but keep waking - or that they feel they don’t sleep deeply enough to feel fully restored. If you feel any of these, then you might want to know what you can do to sleep better. There are a number of steps you ...Keep Reading

Conception Fertility Prenatal Vitamins (Giveaways!)

February 4, 2020Leave a Comment

*Conception Fertility Prenatal Vitamins received. This post includes my Amazon affiliate links. If you are having trouble becoming pregnant, chances are you need to try different things. I should know. I have unexplained secondary infertility and it SUCKS. Between each one of my kids, I had a miscarriage. So each one of my kids is a 'rainbow baby'. I need all the help I can get when it comes to trying to conceive. I also only have one ...Keep Reading

Delicious Milkshake And Smoothie Recipes!

February 2, 20201 Comment

In this worldly craving for the smoothies of fruits and vegetables, it's time to leave behind the "nutritional postures" and take advantage of this healthy and fun way to take, in a single glass, some of the healthiest foods that exist. Below, are some yummy and delicious milkshake and smoothie recipes! YUM! Smoothies and superfoods come from the hand of a very strong health stream that you are drinking, city to city, to the West. Smoothies ...Keep Reading

Coconut Valentine’s Soaps with Hearts

January 30, 2020Leave a Comment

Making your own soap is so fun and easy. You are going to love this homemade coconut soap with hearts for Valentine's Day. It will be a lovely addition to your bathroom decor and smells so nice when you use it to wash your hands. Follow the instructions below to make a few bars, and you can easily double or triple this recipe is you would like to make some homemade soap for gifts too! These Coconut Valentine’s Soaps with Hearts are sure to be ...Keep Reading

Improve Your Sleep in Six Simple ways

January 28, 2020Leave a Comment

We all know how a poor night’s sleep can ruin your day. It can affect our mood in so many different ways – you might feel irritable, upset, or overwhelmed by everyday tasks that would usually be absolutely fine. If you’ve been sleeping badly, it’s worth trying everything you can to ensure you get enough rest to function properly and feel good for the forthcoming day. Try these six simple steps to improve your shut-eye. Improve Your ...Keep Reading

Royal Berkey Water Filter Review (Giveaway)

January 27, 20201 Comment

We have well water, but when it gets really low (not often, but it has one time), it gets a brownish color and I just can't drink it (duh!). So, we buy a lot of bottled water, even though well water is supposed to be really good for you (no fluoride, etc. in it). However, I just don't like the 'taste' of our water. I can't explain it. That is where a filter comes in and the Royal Berkey Water Filter is our newest BFF! We drink SO much water, ...Keep Reading