page contents

Shop With Me Mama

Lifestyle And Parenting Blog

You're Home! » Beauty/Health » Page 2

Psoriasis Common Symptoms and Treatments

2 Comments

What is Psoriasis? Psoriasis is a chronic inflammatory condition of the skin which manifests as crusty patches in various parts of the body, especially the scalp, lower back, elbow, and knees. It can arise at any age, but it more commonly occurs in adults below the age of 35 years and is currently estimated to affect more than 7 million US adults. The condition is thought to be associated with problems with the immune system. In persons ...Keep Reading

Helpful Tennis Elbow Massage Tips (5 Giveaways)

I remember after I had my last child, I got tennis elbow SO bad. I am not sure why. Maybe it was because I was holding a newborn all day and night or if it was the way I slept with my newborn? Not sure, but for about a month or longer, it was horrible and it burned all the way from my elbow to my wrist on my arm. I found some really helpful tennis elbow massage tips that helped me through the years to ensure the tennis elbow pain would stay ...Keep Reading

Get Ready For The Sun With These Skin-Loving Tips

Spring’s finally here and summer won’t be too far behind it. That means a lot more sun for all of us, but also a lot more risk of the many complications that the sun can cause for our skin. Check out my skin-loving tips, below! Sure, you know to protect your skin from UV rays, but are you sure that you’re doing it in the best possible way? Here, we’re going to make sure you take care of your skin in the best possible way and ensure that you’re ...Keep Reading

Common Bad Habits of Busy Moms (And How to Break Them)

Most moms would agree that in order to take care of their children, they often sacrifice their own health and well-being in the process. It’s not an intentional act, however, it is instead something that happens over time. You start neglecting your physical and emotional well-being as a means of prioritizing your children’s needs. These actions quickly turn into bad habits which then start to eat away at your health and ...Keep Reading

3 Steps to Fill Your Own Cup First

Moms are amazing, capable and wonderful creatures that roam this planet, taking care of everyone in their fortunate path. Moms are the reason for everyone making it into the world beyond the initial conception, after all, yet it’s still so taboo when mothers take an action to put themselves first. I’m here to tell you it is okay, heck, it’s beyond okay. Often forgotten areas of life are the ones that are vital to survival, yet get pushed to ...Keep Reading

Do I Have The New Virus Going Around?

Here is what you need to know about the new virus going around: One of the biggest news stories lately is the new virus- and it’s getting people worried.  You’ve probably seen pictures of people in China walking around with masks, seen statistics about the latest death toll, or have heard horror stories of contamination in crowded Chinese cities.  It all makes for a real panic, and it might cause some concern in your life. However, ...Keep Reading

Meal Prepping vs. Meal Planning

If you've been struggling to eat right and get in shape, you've probably heard a few people suggest meal prepping or meal planning. Though they are very different things, both meal prepping and meal planning can be an excellent way of making sure you get the right nutrition. Which option is right for you? Check out this guide to find out! Meal Prepping vs. Meal Planning Understanding Meal Planning Meal planning is carefully planning each ...Keep Reading

How To Cope with Winter Aches and Pains

Winter aches and pains are very common. There are a few different reasons for this. You might move and exercise less during the colder months, which can lead to stiffness. How to cope with winter aches and pains, man there are plenty of ways to cope, below, I have listed a few! It’s common to gain a little weight over Christmas as we comfort eat and our blood doesn’t circulate as well, which means it has a harder time getting to our joints and ...Keep Reading

The Frazzled Mom’s Guide to Sleep Right Now

Sleep is one of the most important elements of living a healthy, happy, and productive life, but it can be very difficult to achieve great sleep as a parent. The simple fact is that kids don’t traditionally sleep well, and this is something that will impact on your sleeping as a parent. As a mother, you may also experience problems sleeping as you might be up all night worrying and overthinking things. So, it is really important to make sure ...Keep Reading

How I Accessorize With A Pearl Necklace

I have always loved a beautiful pearl necklace. I remember when I was little, my mom had a gorgeous pearl necklace that she would only wear on special occasions. When she wasn't around, I would put on her necklace and just stare at myself in her mirror! I wanted one just like it! Now that I am grown up, I have several pearl necklaces of my own. I am not a person who wears a lot of jewelry, but I absolutely love my pearl necklaces. They mean so ...Keep Reading

Shop with Me Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All links on this site may be affiliate links and should be considered as such.