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How To Make Apple Cider Vinegar Tea For Cold And Flu

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*How To Make Apple Cider Vinegar Tea For Cold And Flu. This post includes my affiliate links.

Cold and Flu Season Hits Its Peak This Month, so be prepared! My little girl, last week, was off from school. She had come down with the dreaded flu, poor little Lovins 🙁 Breaks my heart!!!

So I took care of her and now she is feeling SO much better. But she was down for a FULL 7 days from this flu! She thought she was getting better than she got sick again. It was a very weird flu.

Apple Cider Vinegar Tea For Cold And Flu

My son started feeling sick on Friday so I had him stay home from school. He ended up feeling better the next day, so it was only my little girl who got this flu, so far. I hope it stays away now! No one likes to throw up 🙁

Now that my household is feeling a bit better, I pray no colds come our way! As the cold and flu season hits its peak this month, we are trying everything we can to stay healthy!

How To Make Apple Cider Vinegar Tea For Cold And Flu

Apple Cider Vinegar Tea For Cold And Flu

I am now getting a cold. I felt it creeping up on me Monday night. I have been taking Echinacea, Vitamin C, and I have been diffusing my essential oils to help get those germs out of the air! I like to diffuse Thieves and Lemon together, smells so good!

I have also been drinking every morning for the past three days, a homemade tea that is supposed to strengthen your immune system and help detox your body. It is a spicy, lemon tea and tastes really good even though it has ACV in it too (apple cider vinegar).

How To Make Apple Cider Vinegar Tea For Cold And Flu:

This homemade tea helps to detox your body and rid it of toxins. It also helps with the cold and flu by eliminating your symptoms quickly. I love this tea!

Ingredients

12 ounces of water
2 spoonfuls or TBS of Lemon Juice
1 (or two) TBS of raw honey
1 TSP of ground cinnamon
1 tiny dash of Cayenne pepper
2 TBS of Apple Cider Vinegar (ACV)

Instructions

Boil the water and add to a cup
Add all ingredients and stir well
Add a slice of lemon to the water and drink up!

Prep Time: 5 minutes
Cook Time: 4 minutes

How are you fairing this cold and flu season? Have you had it yet?

 

 

 

 

 

About Kim Delatorre

Kim Delatorre is a mommy to three beautiful, smart little kids and wife to an amazing husband of 24 years! She enjoys reading, writing, spending time with her family and blogging.

Comments

  11. Bryan E. says

    Thanks for the giveaway… browse my favorite bookstore, go for a run, & take a nap.

  38. Rosey says

    Kicking my feet up and watching a movie would be nice for a well day. I don’t get to do that a lot.

  55. Theresa D says

    I would go get a new haircut and style. I could really use a haircut and I have not had time.

  81. Geoff K says

    I’d love to sleep in past 9 AM for once, spend most of the day at the movie theater and coffee shop, have a nice dinner out with family and friends, and just relax!

  83. Michele says

    I would stand outside, face raised toward the sky and soak up the sun, because my ‘well’ day off would include slightly warmer temps and lots of sunshine 🙂

  89. Cindy Merrill says

    Go out to eat somewhere nice, I like a buffet style or a good Chain restaurant.

  99. Jennifer T. says

    I’d do some reading, baking, and shopping on my “well day off”.
    jtmagmom73(at)gmail(dot)com

  102. Julie Smith says

    If the weather is warm, I’d walk down to our Farmer’s Market, shop for my fresh produce and bakery, then curl up on a park bench with a good book. If the weather is cold, I’d curl up on my couch with a good book!

  112. Heather E says

    For my well day off, I would sleep late, have a good breakfast, go to the beach for a walk, have lunch on the island, come home and relax with a good book

  114. Barbara Montag says

    A swim sauna and whirlpool at the Y.
    And I’d top it off with my favorite Starbucks drink.
    Thank you.

  116. Amanda Alvarado says

    Sleep in, spend some quality time with the computer (since dd will be at school), take a nap and then order out for dinner!

  122. Allison Downes says

    I would have a spa day and pamper myself. Thanks for the chance to win this!

  124. Denise B. says

    I would lay on the couch with my blanket and pillow, munchies, and the television remote.

  127. Ashley C says

    I’d have a spa day with a massage and a facial!

    demureprincess7(at)gmail(dot)com

  128. kim says

    I would sit on the couch with my family in my sweats and watch tv and eat ice cream and relax

  158. Tari Lawson says

    I would convince my husband to take of too and spend some much needed time together.

  160. judy mitchell says

    I would like to say i would be lazy and pamper myself all day but honestly I would probably just end up catching up on house cleaning.

  175. Eloise C says

    I like to head to the gym for a good workout or maybe if the weather is nice outside a long walk. Thanks so much for hosting this giveaway!

    furygirl3132[at]comcast[dot]net

  178. Karen Glatt says

    What I like to do on a Well day is go for a walk with my dog to the park and look at the ducks and I can not wait to see the flowers bloom again.

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