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You're Home! » healthy lifestyle

3 Things That You Didn’t Know That Impact Your Health

April 5, 2022

This post is all about the 3 Things That You Didn’t Know that Impacted Your Health. When you think of health, the first thing that usually comes to mind is food and exercise. While these factors do play a significant role in your health and wellbeing, there is also a range of other factors that…Keep Reading

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Filed Under: Beauty/Health Tagged: healthy lifestyle

BetterHelp Lifestyle Makeover – Making Changes to Improve Your Mental Health

September 24, 2020

By Julia Thomas Your lifestyle is the way you choose to live your life. In terms of physical health, your lifestyle can include habits like the way you eat, how active you are, and whether you smoke or not. What you may not realize is that all these habits also affect your mental health. Sometimes,…Keep Reading

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Filed Under: Beauty/Health Tagged: healthy lifestyle, mental health

My name is Kim and I have three busy kids. I am married to my middle school sweetheart and we live in Idaho. You can easily contact me on my Contact Me Page!

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