Ever since I started working out back in February 2020 I have noticed a few things! I now know that protein is essential in building muscles. With Clear Naked Whey, you can increase protein intake to support muscle and strength gains without adding too many calories to your daily diet. So now I add a…Keep Reading
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Take A Self Care Weekend For YOU!
Self-care is SO important! I cannot stress it enough! Especially nowadays with everything going on and people at the end of their ropes! I understand! That is why now, more than ever, you NEED to start taking care of yourself. Why not take a self-care weekend for you??? But First! What IS Self Care??? Self-care…Keep Reading
The Best Half Gallon Water Bottle with Sleeve
There are so many water bottles on the market so which one is best for you and your needs? I found the perfect water bottle for me. It is a half-gallon water bottle with a sleeve and it is so cute and perfect for me. The brand is Hydrin and they have a couple of…Keep Reading
Roll Recovery R8 Massager
Today we are going to talk about an AMAZING device that massages your muscles deeply and perfectly. It is the Roll Recovery R8 Massager and I can’t live without it! After a brutal workout, my muscles get so tight, tender, and sore! And, one of the ways I relieve my muscle tenderness is by using…Keep Reading
Winding Down After A Busy Week at The Office
In this blog post, I will give you tips on Winding Down After A Busy Week at The Office. It’s finally Friday night, and you’ve had one busy week at the office. You’re exhausted, but there’s no way you’re going to miss out on all the fun things happening this weekend. You can’t help but…Keep Reading
Does Plantar Fasciitis Ever Go Away?
Are you struggling with plantar fasciitis? You’re not alone. This condition affects approximately 2 million Americans every year. The good news is that there are steps you can take to heal plantar fasciitis for good and get lasting relief. In this blog post, we’ll share everything you need to know about the condition and how…Keep Reading
Must-Have Aria Beauty Hair Tools
If you’re looking for the best hair tools (I love the Aria blow dry brush!), then you need to check out Aria Beauty. They sell professional salon-grade tools that you can use at home to get gorgeous hair all the time! Their most popular items include hair dryers, hair straighteners, the Aria blow dry brush,…Keep Reading
The Jovi Patch for Aches And Discomforts
This post is all about using the Jovi Patch for Aches And Discomforts! Do you have neck pain or back pain? What about other kinds of pain like period cramps or other aches and discomforts? If you do, then this post is definitely one you will want to read! I have had neck discomfort almost…Keep Reading
Journaling For Beginners
Explore the world of journaling for beginners (and seasoned journalers) with a variety of inspiring prompts and my favorite journal notebook!
Keep Your Home Cool with the Marchpower Foldable Table and Standing Fan
This post is all about how to Keep Your Home Cool with the Marchpower Foldable Standing Fan. Summer is still here and boy has it been HOT this year! We don’t have central air in our home only because we live in an older home. We hope to get it installed at one point though!…Keep Reading