Workout clothing and gym apparel work well for both exercising and casual wear. I swear all the workout clothes I have seen lately are SO cute. And, we all know that exercising with good fitness clothes can have a lot of great benefits including increased comfort, a lower risk of injury as well as more…
Fitness
Nutrition & Exercises to Lose Baby Weight After Pregnancy
This blog post is all about Nutrition & Exercises to Lose Baby Weight After Pregnancy. Losing weight after pregnancy can be a struggle. It can be stressful, especially since you have to take care of a newborn, adjusting to a new routine, and recover from childbirth, so there are lots of things to do before…
Fashion Meeting Function: Nike Kobe 6 Performance Review
The Kobe shoe legacy continues to be recognized as the greatest brand of basketball performance shoes ever. Nike’s Kobe 6 Protro is a sneaker that honors Kobe Bryant’s legacy. The shoe is a re-release of the original Kobe 6, and it’s inspired by the “Black Mamba” nickname that Kobe gave himself. The Nike Kobe 6…
Red Light Foot Therapy: Infrared Light Therapy For Feet
My poor hubby has been suffering from foot pain for a long time now. It all started when he was in a car accident in his teens and now all the aches and pains are catching up with him. It sucks! One thing he is trying for his achy feet is red light foot therapy…
LMNT Electrolytes Review: The Best Electrolyte Drink Mix Ever?
If you’re looking for a healthy, sugar-free way to get your electrolytes, LMNT is the perfect drink mix for you. Each packet of LMNT contains 1 gram of salt and absolutely no sugar, making it ideal for people following a low-carb or keto diet. LMNT is also great for athletes and anyone who leads an…
How To Make Easy And Quick Drinks That Will Support Your Fitness Results
Drinking plenty of fluids is essential for good health, especially when you’re trying to get fit. Not only does water help flush toxins out of your system, but it also helps regulate your body temperature and keeps your muscles hydrated. But what about when you don’t have time to make a complicated drink? Or when…