Yoga is all about strengthening the body and clearing the mind, and to do this optimally, you must first prepare yourself properly. Whether you’re a yoga newbie or an experienced poser, update your yoga routine with these 6 Steps to Take Before Your Yoga Workout. Avoid Heavy Meals Yoga should feel clean and light, and…Keep Reading
Comfortable Personalized Fitness Leggings
*Product received. Opinions are my own. I need to start working out again. I will work out and then I will stop, for some unknown reason and then all my hard work goes to crap. I am not a good worker-outer. Shame on myself, right? But I do own some really cute, comfortable personalized fitness…Keep Reading
Get Fit With These Lighted Walking Weights
*Product received. Opinions are my own. This post includes my affiliate links. Don’t have much time to work out, right? I don’t. I work ALL day long on my blog, then when I am done with that, I have a family to tend to and raise. It is no easy task! So, working out becomes…Keep Reading
GotyGoty HotWear Slimming Pants
*Product received. Opinions are my own. 2016 is going to be a year I make some major changes in my life. I am going to get fit if it kills me. I have not worked out in a while and it is showing. I absolutely hate how I look and long for a slim, trim…Keep Reading
Time To Sweat It Out!
I made a New Year resolution, but did not keep, sigh. It was to be more active, workout and get fit. You know, the resolutions many of us make, but rarely keep 🙁 I usually will workout in the comfort of my own home, when everyone is gone, in my room, with the door locked.…Keep Reading
Get In Shape with Top Trainers DVD Set!
Paying for a gym or health club membership can be pretty hard on your wallet. The average gym membership can cost you about $40-50 a month, but when you add the initiation fee, you are looking at about $800 a year! Yikes! With HealthyFitBodies.com you can trim the fat in your wallet and on your…Keep Reading
20 Second Fitness: Week 1
20-Second Fitness: Week 1! Oh ya, I am on that boat!!! I am so excited to be able to try out the 20 Second Fitness DVD Program! I just finished week one. The first two weeks of this are the “warm-up” weeks, to get your body prepared for more intense full-body workouts. The first day…Keep Reading
NGR: No Gym Required Shoes
I had the opportunity to review the NGR: No Gym Required Shoes!!! I have reviewed them before, but now they have different colors! I am so excited because these shoes are so unique and awesome! What are the NGR shoes? They are tennis shoes with weighted soles in them. You simply put them on and…Keep Reading
NGR: No Gym Required Shoes Review
Ever just absolutely cannot find the time in a day to workout? You want to workout, but it just never happens, because life happens. This is how I was starting to feel. I was becoming very depressed about my little weight gain and trying to find time to workout, was sparodic or just not…Keep Reading