Get Fit With The YBell Fitness Weights! The YBell is a 4-in-1 fitness solution that combines a kettlebell, dumbbell, dual grip medicine ball, and push-up stand in just one piece of equipment and is a must-have in your home gym! This handy piece of workout equipment makes my workouts more advanced and I don’t need…Keep Reading
6 Steps to Take Before Your Yoga Workout
Yoga is all about strengthening the body and clearing the mind, and to do this optimally, you must first prepare yourself properly. Whether you’re a yoga newbie or an experienced poser, update your yoga routine with these six steps before your workout. Avoid Heavy Meals Yoga should feel clean and light, and a heavy meal…Keep Reading
Comfortable Personalized Fitness Leggings
*Product received. Opinions are my own. I need to start working out again. I will work out and then I will stop, for some unknown reason and then all my hard work goes to crap. I am not a good worker-outer. Shame on myself, right? But I do own some really cute, comfortable personalized fitness…Keep Reading
Get Fit With These Lighted Walking Weights
*Product received. Opinions are my own. This post includes my affiliate links. Don’t have much time to work out, right? I don’t. I work ALL day long on my blog, then when I am done with that, I have a family to tend to and raise. It is no easy task! So, working out becomes…Keep Reading
GotyGoty HotWear Slimming Pants
*Product received. Opinions are my own. 2016 is going to be a year I make some major changes in my life. I am going to get fit if it kills me. I have not worked out in a while and it is showing. I absolutely hate how I look and long for a slim, trim…Keep Reading
I Am Getting A Butt Lift!!!
*This post contains my affiliate links I am so excited about it too! I have always wanted one and now, I get one! It is probably not the butt lift most think about though. The butt lift I am speaking of is the Brazil Butt Lift and I am on day 8! I was watching…Keep Reading
Time To Sweat It Out!
I made a New Year resolution, but did not keep, sigh. It was to be more active, workout and get fit. You know, the resolutions many of us make, but rarely keep 🙁 I usually will workout in the comfort of my own home, when everyone is gone, in my room, with the door locked.…Keep Reading
Keeping Your Heart Healthy!
Last month was American Heart Awareness Month. Since I have started my Slim-Fast 3-2-1 plan, I have been more aware of my health and my heart. I have been paying more attention to not only what I eat, but how I feel too. I have also recently started working out again and doing cardio! I…Keep Reading
Get In Shape with Top Trainers DVD Set!
Paying for a gym or health club membership can be pretty hard on your wallet. The average gym membership can cost you about $40-50 a month, but when you add the initiation fee, you are looking at about $800 a year! Yikes! With HealthyFitBodies.com you can trim the fat in your wallet and on your…Keep Reading
20 Second Fitness: Week 1
20-Second Fitness: Week 1! Oh ya, I am on that boat!!! I am so excited to be able to try out the 20 Second Fitness DVD Program! I just finished week one. The first two weeks of this are the “warm-up” weeks, to get your body prepared for more intense full-body workouts. The first day…Keep Reading