In this blog post, we will talk about effective saddlebag exercises and exercises for cellulite. I have always had ‘saddlebags‘ for as long as I can remember. Even when I weighed only 93 pounds in high school! Yes, I was so thin, but I always had those damn saddlebags I guess it is just my…Keep Reading
How to Eat Healthily and Stay in Good Shape
Eat Healthily and Stay in Good Shape. Find out how to maintain good health through smart eating choices. Act now!
AGOGIE Resistance Pants For Daily Wear
Have you heard of the AGOGIE Resistance Pants?!? If not, I will tell you ALL about them in this blog post! The AGOGIE Pants are perfect for all-day wear, whether you are running errands out and about or at home doing chores, these workout pants will literally work out your legs and butt by just…Keep Reading
Get Healthy And Fit With Noom (14 Day Free Trial)
*I was compensated for this post, and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links. Get Healthy And Fit With Noom! Spring has officially sprung, and summer will be here before we know it (next month, gah!). Now is the time to get in shape,…Keep Reading
How To Cope with Winter Aches and Pains
Winter aches and pains are very common. There are a few different reasons for this. You might move and exercise less during the colder months, which can lead to stiffness. How to cope with winter aches and pains, man there are plenty of ways to cope, below, I have listed a few! It’s common to…Keep Reading
Playing Hockey To Get Fit! Why Not?
Playing Hockey To Get Fit! Why Not? One of the most difficult things about getting fit is finding the motivation to do so. If you are someone who gets bored of working out after a week or two, then you need to find something exciting and thrilling that is going to keep you interested. This…Keep Reading
Staying In Control Of Your Own Health
Your health is something you should always have the final say over. Staying In Control Of Your Own Health is one of the best things for guaranteeing a healthy and happy existence, and it always feels a lot better to know you’re the one in charge! Of course, sometimes it feels like that control is…Keep Reading
Sono Bello For Laser Lipo & Body Contouring
Today, we are talking about Sono Bello for Laser Lipo & Body Contouring. Growing up, my mom was constantly trying to lose weight, exercise, and eat super healthy. We went to the chiropractor once a month, and my mom shopped at a health food store all the time. Even though we, as her children, thought she…Keep Reading
Is Becoming A Personal Trainer A Good Career Choice For Mothers?
If you have taken some time out from your original job to raise children, and are thinking about starting to work again, there are plenty of good reasons to consider training to do something new, rather than returning to what you did before. Perhaps your interests have changed, or you have lost touch with things…Keep Reading
Embr Wave Wearable Body Cooling Device And Heating
In this post, we talk about the Embr Wave Wearable Body Cooling Device And Heating. Do you find yourself getting too hot all the time? How about being way too cold all the time? I am always both! Sometimes I am so freezing cold I could lay in a warm bed for the day. Other…Keep Reading