What is cupping therapy? Find out how this ancient practice promotes healing and relieves tension. Click to learn how it can benefit you!
Effective Saddlebag Exercises 2025
In this blog post, we will talk about effective saddlebag exercises and exercises for cellulite. I have always had ‘saddlebags‘ for as long as I can remember. Even when I weighed only 93 pounds in high school! Yes, I was so thin, but I always had those damn saddlebags I guess it is just my…Keep Reading
How to Eat Healthily and Stay in Good Shape
Eat Healthily and Stay in Good Shape. Find out how to maintain good health through smart eating choices. Act now!
AGOGIE Resistance Pants For Daily Wear
Have you heard of the AGOGIE Resistance Pants?!? If not, I will tell you ALL about them in this blog post! The AGOGIE Pants are perfect for all-day wear, whether you are running errands out and about or at home doing chores, these workout pants will literally work out your legs and butt by just…Keep Reading
Get Healthy And Fit With Noom (14 Day Free Trial)
*I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links. Get Healthy And Fit With Noom! Spring has officially sprung and summer will be here before we know it (next month, gah!). Now is the time to get in shape,…Keep Reading
How To Cope with Winter Aches and Pains
Winter aches and pains are very common. There are a few different reasons for this. You might move and exercise less during the colder months, which can lead to stiffness. How to cope with winter aches and pains, man there are plenty of ways to cope, below, I have listed a few! It’s common to…Keep Reading
Is Becoming A Personal Trainer A Good Career Choice For Mothers?
If you have taken some time out from your original job to raise children, and are thinking about starting to work again, there are plenty of good reasons to consider training to do something new, rather than returning to what you did before. Perhaps your interests have changed, or you have lost touch with things…Keep Reading
Best Stationary Bike For Getting Fit
Today we will talk about the best stationary bike for getting fit! Since becoming a blogger full-time, I have noticed my energy levels plummeting. Some products are helping me with my low energy levels, but I still find myself tired! Is this a mom thing? Trying to find time and energy to work out is hard!…Keep Reading
Bikes vs Bike Trainers: Which is Better for Exercise?
The pursuit of one’s fitness goals is never easy. The reason is that it requires a lot of discipline. And while there are a lot of ways to exercise, there are some methods that are way more effective than others. We all want to get the best possible results for the time that we spend…Keep Reading
Hate Drinking Plain Water? Try the Cirkul Water Bottle!
Do you Hate Drinking Plain Water? The new Cirkul water bottle with flavor sips is a great way to make water taste good so you will drink more of it! Find out more, in this blog post!