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You're Home! » Fitness » Page 4

Fitness

How To Get Your Confidence Back After Baby

This post is all about How To Get Your Confidence Back After Baby! When you became a mother, you might have felt as though you lost some of your confidence. Perhaps you were no longer as confident in your body as you have been in the past, or perhaps you just don’t feel as though…

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How Supplements Can Help Make Your Workouts More Intense

When it comes to working out, there are a lot of different variables that can affect how successful you are. One important factor is intensity – if your workouts aren’t intense enough, you’re not going to see the results you want. However, sometimes it can be difficult to push yourself to your limits. This is…

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Fun Physical Activities You Can Do While Taking Some Time Off From the Gym

Are you feeling a little antsy lately? Maybe you’ve been going to the gym religiously, but you’re starting to feel like you need a break. That’s perfectly normal! In fact, there are tons of physical activities that you can do while taking some time off from the gym. Here are just a few ideas. Firearm…

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Get Stronger, Leaner, and Healthier with These Workout Tips

Are you looking to get stronger, leaner, and healthier? If so, you’re in luck. This blog post will discuss some tips that will help you get the most out of your workouts. Whether you’re a beginner or a seasoned pro, these tips will help you reach your fitness goals. They will make your body feel…

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Got an Injury that Won’t Heal? Find out Why Here!

If you are currently dealing with an injury that won’t heal, then you will know how frustrating this can be. This is especially the case if the healing process is taking a lot longer than you first imagined. If you want to speed up the recovery process, then my guide of ‘Got an Injury that…

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AUVON TENS Unit Muscle Stimulator Machine

*This post includes my affiliate links This post is all about the AUVON TENS Unit Muscle Stimulator Machine. My poor hubby was in a very bad car accident when he was in his late teens. It was a head-on crash in a snowstorm. It was horrible. I still remember it clearly. He broke his femur…

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About Kim

My name is Kim and I have three busy kids. I am married to my middle school sweetheart and we live in Idaho. You can easily contact me on my Contact Me Page!

Email: [email protected]

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