There are many versions of yourself. Below, are 6 Tips For Being the Best You. There’s the version that is lazy, the one that is excited, the one that’s kind and cruel and everything else. While it can sometimes feel like you just have to go along with whatever hand you’re dealt on a day to day basis, the truth is that these things are more in our control than we sometimes realize.
So what if you could engineer a path towards being the best you? Not just on one day, but forever and forever. OK, that might be pushing it a little too far, but you can make it so that the best version of yourself makes an appearance more regularly. Below, we take a look at six actions that’ll bring out the best side of yourself.
6 Tips For Being the Best You
We all have those days where we feel a little, well, blah. It’s normal! And while there are times when we should just stay at home and curl up on the couch, there’ll be others when that approach just pushes us into more misery.
One of the best ways to bring yourself out of a funk is to get moving, in any direction. Getting yourself off the couch and doing something fun or challenging, such as going for a run or a yoga class, can be all you need to get yourself back on top. And what’s more, in the process you’ll be raising your standards.
One of the reasons we’re very often not at our best is because we’re simply stuck on autopilot. We wake up, go to work, browse the web in the evening, and then go to bed. The next day, the process is repeated.
But it’s worth asking yourself: what, during days like these, is actually making you happy? Not too much. One way to add a bit of fun and confidence into your life is to get a side-project underway. You might write or draw or create something else. You might set up an event. Get a project started, and you’ll be infusing your life with passion.
Of course, it’s all good and well wanting to leave behind the things that bring you down, and move towards more fulfilling things. But it’s not always so easy. If you’ve got a weakness or a habit that compromises your standard of living, then it’s not as if you can just say “I’m going to stop doing that.”
It’s a habit for a reason, and habits can be hard to break. One such example is when a person is addicted, either to alcohol or other substances. Instead of trying to overcome the issue yourself, it’s best to check into a drug and alcohol detox center. There, you’ll receive the help you need to put your issue behind you. Once they are, you’ll find it easier to walk the path towards becoming the best you.
Calm the Mind
You should always be happy that you live in the 21st century — life is better now than it was in most times of the past. However, it’s not as if it’s without its troubles. There are plenty of those.
One such issue is that more is asked of us than ever before, and that can lead to high levels of stress. So if you want to be the best version of yourself, it’s important that you’re taking steps to minimize these stress levels. The best method is to begin practicing meditation — it is scientifically proven to lower anxiety and depression. So give it a go — you might just find that it can do wonders for your life.
The Essentials of Life
Everyone wants to be the best version of themselves, but many people go about reaching that end the wrong way. Instead of focusing on ambitious goals too much, it’s best to adopt a “bottom-up” approach.
By this, we mean doing the things that will provide a solid foundation, upon which you can grow and develop. If you’re eating well, getting enough sleep each night, and exercising, then you’ll have a solid platform to live your best life.
Be There For Others
Finally, consider being there for others. Many people only look within, but studies have shown that volunteering and helping others can do wonders for a person’s happiness levels. It doesn’t really matter what it is.
You could volunteer, or you could just start practicing a random act of kindness each day. The effect will be the same, and you’ll be doing the right thing, too.
Leave a Reply