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You're Home! » How To Feel Better During Cold And Flu Season

December 13, 2013

How To Feel Better During Cold And Flu Season

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Whenever I get online and visit Facebook, I am constantly reading about how sick everyone is! I love Winter, but I certainly do not like the cold and flu season! Blah! I have some tips below for how to feel better during cold and flu season.

Thankfully, we have not been too sick here, this season. But, who knows, because we all know it can happen overnight! I certainly hope it does not, but I want to be prepared if it does happen at my home.

*This post includes my Amazon.com affiliate links

Feel Better During Cold And Flu Season

How To Feel Better During Cold And Flu Season

I try and have all the necessities on hand, just in case. One of the things I always have on hand is cough drops! Coughing sucks, so anything that relieves a cough is good in my book. I try to prep our medicine cabinets and stock up on cold remedies for the winter.

Ricola, the leading manufacturer of soothing herb drops from Switzerland, has added a new product to its line of uniquely effective and delicious herb drops – Extra Strength for powerful cough relief – making it easy for you to find Chruterchraft! Say wha???

Chruterchraft is Swiss for Ricola’s secret magical blend of 10 herbs that is in every cough drop. It stands for efficacy and enjoyment, incorporating all of the Ricola values into one word.

How To Feel Better During Cold And Flu Season

All Ricola products are created using naturally cultivated farming methods and contain no pesticides, herbicides, artificial colorings or flavorings. So, Ricola is definitely in our medicine cabinet this year!

How To Feel Better During Cold And Flu Season

1. Drink plenty of fluids!!!

2. Sleep as often as you can

3. If you can, try and sip some hot soup or bone broth

4. Ask for help!!!

5. Take a warm bath with Epsom salts 

6.Drink hot tea

7. Take Elderberry Syrup several times a day

8. Take Colloidal silver (we use this one)

9. Apple Cider Vinegar is also great for bringing down a fever. Soak a cloth in diluted ACV and put on your forehead, stomach or wrap around your feet. You can also use lavender oil in water and soak a rag in it and put it on the places I mentioned above. 

10. Make the tried and true Apple Cider Vinegar drink

11. Boiron Oscillococcinum: Oscillococcinum works with your body to help temporarily relieve fatigue, headache, body aches, chills & fever. Safe for ages 2 & up, take at the first sign of flu-like symptoms.

12. Manuka Honey for sore throats

13. Vitamin C

14. Protect yourself where possible, especially if you need to go out. Getting protective face masks may result in a few raised eyebrows, but in countries like China, nobody bats an eyelid! If you’re traveling on public transport a lot, you should protect your nose and mouth from breathing in all those germs.

Of course, use your common sense and always consult with your doctor, if your fever is persistent or you are feeling worse after a couple of days.

Those are just some things I do when I am feeling under the weather. What things do you do, to help you or your family members feel better when they have a cold or flu?

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Feel Better During Cold And Flu Season

 

About Kim Delatorre

Kim Delatorre is a mommy to three beautiful, smart kids and wife to an amazing husband of 24 years! She enjoys reading, writing, spending time with her family, and blogging.

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Comments

  1. Lily Kwan says

    December 25, 2013 at 11:42 pm

    cough drops and cold medicine

  2. Barbara Long says

    December 25, 2013 at 10:33 pm

    I stock my medicine cabinet with cold/flu medicine and cough drops.

    [email protected]

  3. Gianna says

    December 25, 2013 at 9:58 pm

    Chamomile tea.

  4. Ava Chavez says

    December 25, 2013 at 9:34 pm

    Cough drops and vicks vapor rub!

  5. Jennifer M says

    December 25, 2013 at 6:49 pm

    We always keep it stocked with cough drops, diphenhydramine (Benadryl), nose spray, vicks vaporub (and the matching humidifier sticks), and nyquil/dayquil.

  6. Anne says

    December 25, 2013 at 4:51 pm

    For colds and flu, I stock cough syrup, decongestant, and lots of tissues. And I always have cough drops, ibuprophen, and acetaminophen on hand, all year round.

  7. trixx says

    December 24, 2013 at 8:19 pm

    I always have cough drops, tissues and Vicks VapoRub on hand

  8. Starla Bates says

    December 22, 2013 at 11:54 pm

    Lots of vitamin C, tea, honey, and natural essential oils!

  9. Kayte CookWatts says

    December 22, 2013 at 6:01 pm

    Vitamin C and coconut oil!

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About Kim

My name is Kim and I have three busy kids. I am married to my middle school sweetheart and we live in Idaho. You can easily contact me on my Contact Me Page!

Email: [email protected]

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