This post is all about swimsuits to hide belly pooch! Before kids, I did not have fat anywhere. I worked out ALL the time and was so dang fit! Now that I have kids, I have what you call a belly pooch. It is not big by any means, but it’s there. I KNOW it’s there.
My swimsuits do not look the same on me anymore, so searching for swimsuits is hard because they have to fit just ‘so‘. I need a swimsuit to hide my belly pooch now that I am in my 40s, sigh!
*This post includes my affiliate links
4 Swimsuits To Hide Belly Pooch In 2026
Swimsuits to hide belly pooch? Do they make these kinds of swimsuits? I think so! I just have to search relentlessly online to find the right swimsuit for me.
There are so many different shapes and sizes which make each swimsuit so different. And so hard to choose from! Fortunately, I did find some great selections of swimsuits on Amazon.com.
In my quest to find the perfect swimsuit to hide my belly pooch, I searched these fabulous sites and found 4 suits that fit the bill! Read on to see what I found.
**Prices are accurate at the time of this posting, but prices & inventory are subject to change
1. The Black Swimsuit
Black swimsuits (or darker colored swimsuits) can help conceal a belly pooch because darker colors create a slimming effect and don’t draw as much attention to shadows, curves, or bumps.
The first swimsuit I came across was this sexy swimsuit I found on Amazon! The brand is CUPSHE. This Women’s One Piece Swimsuit High Neck Tummy Control Swimwear is perfect for concealing that belly pooch!
The black color camouflages any belly bulge you may have and helps make your midsection less noticeable. I LOVE this suit because it kind of bunches in the center, leaving your belly room for snacks by the pool! Yay!!! It comes in 13 other colors and patterns, if you don’t prefer the black one.
It retails for $38.99 (totally affordable!). Grab it HERE!
2. Vertical Stripes & Bold Patterns!
Vertical stripes can make your torso look longer, which helps the belly area appear slimmer. Bold patterns also distract the eye, so a belly pooch is less noticeable.
The second swimsuit I found to help cover a belly pooch is by the brand RXRXCOCO. It is said to have great Tummy Control and is a One Piece Swimsuit. I really like this swimsuit because of the vertical stripes. It comes in many different prints, patterns, and colors!
This stunning swimsuit retails for $39.99! And? Check it out HERE!
3. One Piece Swimsuits
One-piece swimsuits can help conceal a belly pooch because they offer more coverage and smooth out the midsection. Many styles also have tummy control or ruching, which helps the belly area look more flattering.
This brand is Ekouaer! It is a Women’s One Piece Swimsuit and it is SO dang CUTE! I absolutely love it! This is an Elegant Inspired Vintage Pin up Monokinis Tummy Control Swimsuit. I love that it not only is a one piece swimsuit, but it also has a busy and bold pattern on it!!!
It comes in tons of different colors/styles and you can find it on Amazon.com. It retails for only $26.99 (and it’s 10% off too)!
4. The Tankini
Tankini swimsuits can help conceal a belly pooch because they give you the coverage of a one-piece while still feeling like a two-piece. The longer top helps skim over the stomach area without clinging too much so you can still eat your poolside snacks 🙂 Yay!!!
This swimsuit comes from the brand Yonique. It is a Womens Underwire Tankini Swimsuit with a cute Skirt. It is a Two Piece Bathing Suit and has good Tummy Control. This is their newest pattern/color swimsuit, but it also comes in many other colors too!
It retails for $42.99 on Amazon!
If you need larger sizes, you can check out my post on the Best Plus-Sized Bathing Suits I am sure to have something that will make the process less stressful and way more confident!
6 Tips On How To Get Rid Of Your Belly Pooch
If you want to do more than just hide it, you can work on getting rid of the belly pooch, too. Exercise and eating right can definitely help when it comes to getting a flat belly. These are the top 5 ways I have found to help get rid of my belly pooch:
**This is not intended to be medical advice. Please consult your physician before beginning any health or exercise program.
*Drink an apple cider vinegar drink every day. I drink this concoction once a day, at night. I put it in a small cup and drink it quickly. I have noticed my belly pooch is going down a bit more and my joints feel SO much better!
*Fasting. Intermittent fasting is actually said to be good for you. Intermittent Fasting involves alternating cycles of fasting and eating. Many people report feeling better and having more energy when eating this way.
Research shows that intermittent fasting has benefits for weight loss, metabolic health, and disease prevention and may even help you live longer. If this way of eating isn’t for you, we broke down the 3 most talked-about diet trends so that you can find a way that is!
*Go walking. This is a no-brainer, but if you can’t jog or run or are just beginning your fitness journey, I recommend walking each day. You don’t have to walk a mile, just do what you can and each day try to go a little further than the last. Walking is great for losing that belly pooch.
*Sit-ups are another effective way to try and get a flatter stomach. I started at just 20 sit-ups a day and now I am up to 40. I know that is not a big deal to some people, but to me, it is huge because I always feel too busy to exercise.
*De-stress! Stress plays a HUGE factor in not only your health but your weight too. If you are holding onto stubborn belly fat and have done everything you can to get rid of it, you may be under a lot of stress. I suggest trying yoga or doing some deep breathing exercises to help you focus and de-stress after a hard day or week.
*Workout! I started my fitness journey, in 2020 and I have not looked back. One day I just said ‘Now is the time!‘ and I have been lifting weights and doing workouts from my favorite workout gurus on YouTube (Caroline Girvan being one of them!!).
You can read all the workouts I am doing by going to this blog post: ‘Effective Exercises for Saddlebags and Cellulite‘. Those were my ‘bad‘ areas! I also created a new fitness blog, so be sure to check that out for workouts and everything fitness-related!
If you do all of the suggested things above, you may not need any swimsuits that hide belly pooch! If you liked this post then you will LOVE my other post about the BEST Shein Swimsuits EVER!!!
What do you do to de-stress? Are there any tricks to add for how you get rid of that belly pooch? What about your favorite bathing suit for covering it up? Share below!
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Do you have a belly pooch? What swimsuits to hide belly pooch do you suggest?