Buying a new place is on everybody’s bucket list. You want a home that reflects the one in your dreams, and you won’t be able to acquire it with your first purchase. It’s called a starter property for a reason! However, it’s easy to see the benefits of moving to a new home without spotting…Keep Reading
Getting Fit: Have You Considered Hockey?
One of the most difficult things about getting fit is finding the motivation to do so. If you are someone who gets bored of working out after a week or two, then you need to find something exciting and thrilling that is going to keep you interested. This is where team sports really show their…Keep Reading
Taking Care Of Yourself And Your Health
If you are keen to make sure that you are living your life well and to the fullest, there are many things that you are going to have to consider to make sure of that. It is so important to be taking care of yourself and your health. One of the most important, and something…Keep Reading
Struggling To Sleep? Read This!
Many people go through periods in their life where they are struggling to sleep, or don’t get as much sleep as they would like. For some, it might be a complete lack of an ability to drift off. For others, it could be that they sleep, but keep waking – or that they feel they…Keep Reading
What Not To Do When Recovering From Injury
It doesn’t matter if you’re an athlete, a fitness freak, or just want to be able to complete daily tasks with ease, injury recovery can be a stressful and frustrating time. After having a physical injury, the first course of action is to consult your doctor, athletic trainer, or physical therapist. They will be able…Keep Reading
Could You Take Better Care Of Yourself? Here’s What To Think About!
When it comes to self-care often we can put ourselves very low on the priority list. We will admit that our “to-do lists” can be a never-ending, and so we tend to focus on every aspect of our lives and neglect ourselves. Many of us have a family that needs our attention. With so much…Keep Reading
Fun is a Key Part of Life – Enjoy Yourself!
What is Fun is a Key Part of Life – Enjoy Yourself! You’ve got work most of the day, you get home and you need to cook, eat and clean then, exhausted, you collapse in front of the TV until bedtime. Tomorrow, you’ll do exactly the same all over again. This is adult life as…Keep Reading
How Carrying Mental Weight From Work Affects You
Some people worry more easily than others and some can switch off from one part of their lives to the next. Work for many people is a purely open and shut case. As soon as it strikes 9, you’re in the mood to work, interact with employees, tackle tough challenges and think hard about solutions.…Keep Reading
Notion Smart CBD Delivery Lotion
If you read my blog, you know that I am a firm believer in CBD lotions, pills, etc. Why? Because CBD works! It helps with so many ailments in my life. From stress and anxiety to aches and pains, CBD is where it’s at. And, now I can add Notion Smart CBD Delivery Lotion, from…Keep Reading
Totally Transform Your Life in 6 Simple Steps
Totally Transform Your Life in 6 Simple Steps! Now that we’re well into 2020, you’re probably done with your New Year’s resolutions already. That doesn’t mean that all hope is lost; you’ve still got time to make a transformation. Whether you’re learning how to really relax or hoping to overcome ongoing health problems, you can…Keep Reading