Here are some Tips for Looking Good and Feeling Good about yourself. Selfcare is so important, now more than ever! Find ways to take care of yourself and feel better!
Fun is a Key Part of Life – Enjoy Yourself!
What is Fun is a Key Part of Life – Enjoy Yourself! You’ve got work most of the day, you get home and you need to cook, eat and clean then, exhausted, you collapse in front of the TV until bedtime. Tomorrow, you’ll do exactly the same all over again. This is adult life as…Keep Reading
How Carrying Mental Weight From Work Affects You
Some people worry more easily than others and some can switch off from one part of their lives to the next. Work for many people is a purely open and shut case. As soon as it strikes 9, you’re in the mood to work, interact with employees, tackle tough challenges and think hard about solutions.…Keep Reading
How To Finally Make Friends With Yourself
One of the most important things you could ever do is ensure that when you look in the mirror, you see no enemy. Many of us find that while we hold somewhat of a confident opinion of ourselves professionally, or on the surface, we all have issues that we struggle with. We all object to…Keep Reading
Ways To Really Relax In Life!
This post is all about Ways To Really Relax In Life! We all feel that we need to take a break now and again but when we think about the fine art of relaxation when it comes down to it we really don’t know how to relax. So many of us feel that if we…Keep Reading
Reasons You Should Take A Well Earned Break
There are many Reasons You Should Take A Well Earned Break, and most of these reasons boil down to the fact that if we don’t, we can reach burnout. No matter whether you are a self-employed person who has taken on too much work in the past few months, a parent who is just at…Keep Reading
Simple Ways to Avoid a Personal Crisis
If you’re not eager to change, you’re not alone. Most people don’t consider change fun and would rather stay in their comfort zone. Unfortunately, the comfort zone in some areas of your life may not be a safe place. You only feel calm because you’ve settled, but your security is an illusion. It is in…Keep Reading
Helping People Through Tough Times
It would be naive to say that life is great all of the time. Especially after yesterday’s episode of Trump almost being assassinated. What a crazy world we are all living in… And for some, it can get much more challenging to handle and really pretty painful. The tricky thing is knowing how to support…Keep Reading
Ways to Improve Your Mental Well-Being
Mental health is an issue that so many of us don’t bother taking the time to deal with these days. This is why it is so important that you do what you can to come up with ideas that will help to look after your well-being and mental health as much as possible. There are…Keep Reading
Tried and Tested Ways of Improving Your Health
Today’s post is about Tried and Tested Ways of Improving Your Health. We all know that eating the right food, drinking plenty of water, and getting enough exercise are what our bodies need to improve our health. But sometimes, regardless of how strict you are on yourself with what you’re putting into your body and…Keep Reading